What will lead to happiness, health and mental capacity in our eighties if we get that far. Among their intriguing findings: religiosity is surprisingly correlated with depression, but another version of devout spirituality ages very well. Join Dave Schmelzer as he walks you through their insights with his usual lively stories and with insight from a pop culture phenomenon.
Mentioned on this podcast:
Aging Well, by George Vaillant
The Harvard Grant Study
Tuesdays with Morrie movie
The Untethered Soul, by Michael A. Singer
